Take 4 gummies 30 to 60 mins before workout for best results. Every bag contains 80 yummy gummies.

Beta Alanine:
One of the actions we love about Beta Alanine is the reduction of lactic acid build up in the muscles. So, if you are really feeling the heaviness and fatigue from your previous workout Beta Alanine will buffer lactic acid accumulation improving your performance. It will improve your overall workout time to exhaustion allowing you to go for longer before fatigue sets in, and aid in muscle building.

Green coffee bean extract:
Get a caffeine boost from this all-natural plant source, which not only provides energy for your workout but also numerous antioxidants and polyphenols that will help reduce the free radical effects of exercise also aiding your recovery process. On top it can increase alertness, motivation, reaction time, and overall physical performance.

Green Tea Matcha:
Another all-natural caffeine source which also supports your immune system to reduce inflammation in the muscles caused by oxidative stress during exercise. A powerful antioxidant called catechins have been known to also improve exercise performance and mental clarity. Chlorophyll for reducing inflammation and improving recovery.

Taurine:
A naturally sourced amino acid that will reduce fatigue so you can push harder in your workout, with less muscle damage and reduced muscle soreness so you can bounce back faster for your next workout.

Theacrine:
A natural stimulant containing alkaloids which is traditionally used for its alertness and energy boosting properties. A similar response to caffeine without any of the “crash’ side effects.

L-citrulline:
Perform for longer periods by improving your endurance with increased amounts of oxygen within your muscle tissue due to increased blood flow.

PLEASE NOTE: 

Although the individual ingredients included in all our products are absolutely safe and natural, we do suggest chatting to your health care professional if you have any underlying health conditions, are pregnant or breastfeeding. Not recommended for anyone under the ages of 18 years old. Keep out of reach of children.