YES! Our gummies are gluten free, nut free, egg free, wheat free, and vegan so dairy free also! On top of this there are no artificial colours or flavours!

The individual ingredients included in our pre-workout are absolutely safe and natural. However as there are naturally occurring stimulants in the form of caffeine we do suggest chatting to your health care professional if you have any underlying health conditions, are pregnant or breastfeeding. 

Research is not yet clear as to when is the best time to take your creatine. More information is needed to prove that taking creatine close to exercise improves its effectiveness. So, as long as you keep it up routinely, you can enjoy the convenience of taking creatine whenever suits you.

With our pre-workout gummies we recommend taking 30-60 minutes prior to exercise. It’s like a cup of coffee, they taste great, but the energy hit isn’t instant! 

BCAAs are very effective at building and repairing muscle damage from your workout sessions. So don’t worry if you forget to take them before your workout, we would actually recommend taking them either during or immediately post workout to give your body the best chance at recovery. 

You are your own person, and while we cannot stop you from taking the pre-workout we do highly recommend not taking it any younger than 16 years old. 18 years plus would be the ideal age range. Please keep out of reach from children.

We offer free shipping New Zealand wide over $30, and all orders placed prior to 1pm will be shipped the same day. Please allow 1-2 business days for delivery. 

Australia: Shipping is available throughout Australia at a flat rate of $8.50. All orders placed prior to 1pm will be dispatched that day. Please allow 5-7 business days for delivery. 

We all know that our bodies’ are different, but from the feedback we have received you can experience positive improvements in as little as a week (depending on which product you are using). There are no typical results, however our supplements will work in many different ways depending on the individual and their goals. Like with your commitment to training, the results you experience and the time frame it takes will ultimately lie with you and how you manage your lifestyle, diet, and exercise routines. Remember consistency is key even if the steps you take are small to begin with!

You are correct, Palm Oil has had a bad reputation over the years for it’s damage to forests, and endangering communities and wildlife. This is something we are highly aware of as not only do we strive to provide high quality naturally sourced ingredients, we also consider our planet in the decisions that we make. 

We are happy to tell you that the palm oil used in CLNFuel Gummies is sourced sustainably and RSPO Certified. This means sustainable palm oil has been farmed, processed, distributed and sold responsibly with strict rules that protect animals, the environment, and people who live and work in palm oil producing countries. 

Follow the link here to read more about RSPO and their mission to protecting our planet, animals and communities https://rspo.org/why-sustainable-palm-oil/

Absolutely! Although we advise taking your Recover+ Gummies during or 30mins post training for maximum benefits, your recovery does not end at this point. If you are feeling fatigued, and are experiencing muscle stiffness and soreness you can continue to support your body with Recover+ Gummies in the days post training. Not supporting your body correctly can ultimately slow down your progress and limit your output on your next training day. Of course other recovery methods come in to play here also, but to utilize your full potential this is an easy habit you can create on and off training days.

The amount of caffeine per serving in our Boost Gummies is 300mg the equivalent to around 3 cups of coffee. Our goal is to give you a good hit of energy for your workout while trying to prevent the negative side effects that can be experienced with excessive caffeine intake. This is why our recommended limit remains at 300mg. We understand the impact of caffeine is unique to the individual, particularly if you are a high coffee consumer. If you choose to exceed our serving recommendation, the decision ultimately lies on you in terms of what you feel is right for your body. We suggest looking at your overall caffeine intake (cups of coffee, energy drinks, and other caffeinated beverages), quality of sleep, stress levels, and overall health prior to increasing your serving.

Our Creatine Gummies have been batch tested and the COA report/certificate is available on request. All our other gummies are currently in the process of getting tested, so you can be sure all our ingredients are top quality and safe.